Our Sports
Our sports offer movement opportunities for people of all ages. From pre-school through to adults. Recreational classes through to competitive programmes.
Competitive programmes all culminate in the annual New Zealand Gymnastics Championships via a series of qualifying events up and down the country.
All recreational and competitive programmes are delivered through a wide network of clubs.
Pre-School Programmes
PlayGym is built on the belief that moving and learning together is fun and promotes the development of children into healthy, active and social adults. Learn More
Men's Artistic Gymnastics
Men’s artistic gymnastics (MAG) involves a combination of acrobatics, strength and power across 6 different apparatus. Learn more
Rhythmic Gymnastics
Rhythmic gymnastics (RG) is a culmination of ballet and modern dance, flexibility and musical interpretation. Learn More
Aerobics
Sports Aerobics (AER) is based on the ability to perform continuous complex and high intensity movement patterns to music. Learn More
Gym For All
Globally known as a fundamental movement sport, gymnastics provides the building blocks for all other sports, dance and martial arts. Learn More
Women's Artistic Gymnastics
Women’s artistic gymnastics (WAG) involves a combination of acrobatics, strength and power across 4 different apparatus. Learn More
Trampoline
Trampoline gymnastics (TRA) involves a series of skills performed at thrilling heights, across 4 different disciplines. Learn More
Parkour
Originating on the streets, parkour is the art of getting from one point to another through efficiency and fluidity. Learn More
Training Guidelines
The training guidelines are intended to help the design and delivery of great programmes for Kiwi gymnasts in a safe, progressive and enjoyable way by balancing the physical and mental demands of the sport and appropriate training methods and loads.
Information for Parents – Encouraging Young Athletes
Balance is Better is an evidence-based philosophy, developed by Sport New Zealand with the New Zealand sport system, to support quality sport experiences for all young people – regardless of their ability, needs and motivations. It is about young people staying involved in sport for life and realising their potential at the right time.
Click here to learn more.
Sports Policies
We promote safe and healthy participation in all of our sports, with the help of policies that all member clubs are required to follow.